Serves 4

 

1 pack Quorn mince

330ml tin of mixed pulses, drained or red kidney beans, drained

1330ml tin chopped tomatoes

1 onion, chopped

1 garlic clove, peeled and pressed or chopped

1tbsp tomato puree

100ml vegetable stock

2 - 4tsp chilli powder/ 2medium chilies, deseeded and chopped.

Olive oil for cooking

 


­Heat the oil in a large pan or wok and lightly fry the onions until transparent. Add the garlic and cook for a few more minutes. 

Then add the tomatoes, tomato puree, chilies and beans/ pulses.
­Add the quorn mince and the vegetable stock, allowing enough time for the Quorn to absorb the water. Stir well.

Add extra chili powder to taste.

Cook for about ten minutes, stirring at intervals.